The race, in three figures
The race, in words
Nathan Dosanjh took 2nd of 161 in the 40–44 age group at Birmingham 2022, in 1:04:37.
The burpee broad jumps were the standout, 1:56 quicker than the median and 52nd of 960. Stronger after halfway: 1:09 better against the middle of the field than before it. Quick through the roxzone: 3:56, ahead of 99% of the field.
An improvement of 7:58 on Wien 2022.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:40Running 1 4:22v median −0:51
-
Block 02 6:33Running 2 3:52v median −1:02
-
Block 03 7:16Running 3 4:01v median −1:22
-
Block 04 6:52Running 4 3:58v median −1:24
-
Block 05 8:18Running 5 4:06v median −1:27
-
Block 06 5:54Running 6 4:03v median −1:23
-
Block 07 7:16Running 7 4:07v median −1:15
-
Block 08 10:00Running 8 4:22v median −1:35
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.