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United Kingdom / Birmingham 2022 / HYROX PRO / Season 5 (2022/23)

Sarah Holden

GBR W 30-34 n = 34
Finish · net time
1:29:31
+1:26 v median 1:28:05
Women
21/34
30-34
8/10
Field beaten
38%

The race, in three figures

Field beaten
67%
Runs
46%
Stations
Biggest gain
80m Burpee Broad Jump
−0:49
v median
10/34
Rank
Biggest loss
200m Farmers Carry
+0:51
v median
26/34
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:58
    v median −0:19
    1000m SkiErg 4:19
    v median −0:23
  2. Block 02 9:48
    Running 2 5:05
    v median +0:07
    50m Sled Push 4:43
    v median +0:45
  3. Block 03 12:33
    Running 3 5:22
    v median +0:04
    50m Sled Pull 7:11
    v median +0:15
  4. Block 04 9:05
    Running 4 5:28
    v median −0:01
    80m Burpee Broad Jump 3:37
    v median −0:49
  5. Block 05 10:27
    Running 5 5:20
    v median −0:05
    1000m Row 5:07
    v median +0:08
  6. Block 06 8:48
    Running 6 5:21
    v median −0:06
    200m Farmers Carry 3:27
    v median +0:51
  7. Block 07 10:40
    Running 7 5:12
    v median −0:14
    100m Sandbag Lunges 5:28
    v median +0:49
  8. Block 08 11:02
    Running 8 5:33
    v median −0:11
    Wall Balls 5:29
    v median −0:17

Roxzone, per block

Approach · Exit 7:59

B1 · 1000m SkiErg
0:18
0:01 0:17
B2 · 50m Sled Push
1:15
0:24 0:51
B3 · 50m Sled Pull
1:02
0:16 0:46
B4 · 80m Burpee Broad Jump
0:55
0:12 0:43
B5 · 1000m Row
0:23
0:04 0:19
B6 · 200m Farmers Carry
3:09
2:24 0:45
B7 · 100m Sandbag Lunges
0:55
0:27 0:28
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 33

A pace, not a person: at every mat, the middle of the 33 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:39 behind
Source Unofficial
Event
Birmingham 2022
Division
HYROX PRO
Contest
HPRO_2EFMS4JI349
Measured against
Women · n = 34