The race, in three figures
The race, in words
In the Open division at Birmingham 2022, Lynzee Sinden crossed the line in 1:23:59: 115th of 372 women, faster than 69% of the field.
The sled pull was the standout, 1:03 quicker than the median and 80th of 372. Stronger after halfway: 2:00 better against the middle of the field than before it. Time in the roxzone, 5:32, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 5:31v median −0:23
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Block 02 8:00Running 2 5:12v median −0:17
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Block 03 10:41Running 3 5:39v median −0:02
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Block 04 12:25Running 4 5:44v median −0:06
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Block 05 10:48Running 5 5:40v median −0:18
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Block 06 7:20Running 6 5:34v median −0:19
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Block 07 9:18Running 7 5:39v median −0:09
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Block 08 9:45Running 8 5:42v median −0:28
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Women · n = 362
A pace, not a person: at every mat, the middle of the 362 women who finished.