The race, in three figures
The race, in words
Nicola Wood finished 131st of 372 women in the Open division at Birmingham 2022, in 1:25:46, faster than 65% of the field.
Legs and stations told different stories: 75% of the field beaten on the runs, 53% on the stations. On the burpee broad jumps the field had the edge, by 2:11. Stronger after halfway: 1:07 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 5:27v median −0:27
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Block 02 7:12Running 2 4:59v median −0:30
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Block 03 11:06Running 3 5:13v median −0:28
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Block 04 13:24Running 4 5:24v median −0:26
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Block 05 10:43Running 5 5:26v median −0:32
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Block 06 7:33Running 6 5:25v median −0:28
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Block 07 10:14Running 7 5:23v median −0:25
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Block 08 9:43Running 8 5:48v median −0:22
Roxzone, per block
Approach · Exit 6:35
Against the middle of your field
Women · n = 362
A pace, not a person: at every mat, the middle of the 362 women who finished.