The race, in three figures
The race, in words
Kaz Cookes finished 177th of 372 women in the Open division at Birmingham 2022, in 1:30:25, faster than 52% of the field.
Nowhere gained more than the sled pull: 0:47 on the median. The burpee broad jumps cost the most time: 1:28 slower than the median. Stronger after halfway: 1:26 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:20Running 1 6:19v median +0:25
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Block 02 7:46Running 2 5:20v median −0:09
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Block 03 10:46Running 3 5:28v median −0:13
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Block 04 13:09Running 4 5:52v median +0:02
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Block 05 11:28Running 5 6:04v median +0:06
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Block 06 7:51Running 6 5:33v median −0:20
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Block 07 10:04Running 7 5:29v median −0:19
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Block 08 10:41Running 8 5:43v median −0:27
Roxzone, per block
Approach · Exit 7:29
Against the middle of your field
Women · n = 362
A pace, not a person: at every mat, the middle of the 362 women who finished.