The race, in three figures
The race, in words
In the Open division at Leipzig 2022, THOMAS LAU crossed the line in 1:17:15: 48th of 163 men, faster than 71% of the field.
Nowhere gained more than the burpee broad jumps: 1:24 on the median. The race faded late: the second half went 4:14 worse against the middle of the field than the first. Quick through the roxzone: 4:03, ahead of 87% of the field.
That was 4:44 off the time at Bremen 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 3:56v median −0:22
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Block 02 6:59Running 2 4:55v median −0:15
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Block 03 8:54Running 3 5:05v median −0:31
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Block 04 8:39Running 4 5:11v median −0:28
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Block 05 9:52Running 5 5:16v median −0:33
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Block 06 7:34Running 6 5:19v median −0:22
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Block 07 10:30Running 7 5:19v median −0:16
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Block 08 12:32Running 8 5:52v median −0:30
Roxzone, per block
Approach · Exit 4:03
Against the middle of your field
Men · n = 158
A pace, not a person: at every mat, the middle of the 158 men who finished.