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Köln / HYROX / Season 5 (2022/23)

Jascha Potthoff

GER M 30-34 n = 446
Finish · net time
1:16:32
−10:34 v median 1:27:06
Men
106/446
30-34
30/111
Field beaten
76%

The race, in three figures

Field beaten
72%
Runs
78%
Stations
Biggest gain
80m Burpee Broad Jump
−1:23
v median
75/446
Rank
Biggest loss
100m Sandbag Lunges
+0:25
v median
271/446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:37
    Running 1 3:28
    v median −0:17
    1000m SkiErg 4:09
    v median −0:13
  2. Block 02 7:08
    Running 2 5:02
    v median −0:21
    50m Sled Push 2:06
    v median −0:38
  3. Block 03 8:38
    Running 3 5:31
    v median −0:30
    50m Sled Pull 3:07
    v median −1:12
  4. Block 04 9:44
    Running 4 5:28
    v median −0:28
    80m Burpee Broad Jump 4:16
    v median −1:23
  5. Block 05 9:45
    Running 5 5:38
    v median −0:30
    1000m Row 4:07
    v median −0:32
  6. Block 06 7:30
    Running 6 5:33
    v median −0:26
    200m Farmers Carry 1:57
    v median −0:03
  7. Block 07 10:47
    Running 7 5:27
    v median −0:29
    100m Sandbag Lunges 5:20
    v median +0:25
  8. Block 08 10:14
    Running 8 4:29
    v median −0:28
    Wall Balls 5:45
    v median −0:18

Roxzone, per block

Approach · Exit 5:17

B1 · 1000m SkiErg
0:50
0:24 0:26
B2 · 50m Sled Push
0:21
0:02 0:19
B3 · 50m Sled Pull
0:43
0:17 0:26
B4 · 80m Burpee Broad Jump
0:38
0:04 0:34
B5 · 1000m Row
0:59
0:25 0:34
B6 · 200m Farmers Carry
0:59
0:23 0:36
B7 · 100m Sandbag Lunges
0:47
0:18 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:23 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446