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Köln / HYROX PRO / Season 5 (2022/23)

Sina Hagge

GER W 30-34 n = 48
Finish · net time
1:15:49
−7:06 v median 1:22:55
Women
12/48
30-34
3/8
Field beaten
75%

The race, in three figures

Field beaten
85%
Runs
61%
Stations
Biggest gain
100m Sandbag Lunges
−1:21
v median
4/48
Rank
Biggest loss
80m Burpee Broad Jump
+0:37
v median
32/48
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:11
    Running 1 3:25
    v median −0:14
    1000m SkiErg 4:46
    v median +0:01
  2. Block 02 8:22
    Running 2 4:40
    v median −0:33
    50m Sled Push 3:42
    v median +0:20
  3. Block 03 9:59
    Running 3 4:59
    v median −0:35
    50m Sled Pull 5:00
    v median +0:01
  4. Block 04 10:27
    Running 4 5:01
    v median −0:29
    80m Burpee Broad Jump 5:26
    v median +0:37
  5. Block 05 10:02
    Running 5 4:58
    v median −0:36
    1000m Row 5:04
    v median +0:10
  6. Block 06 7:01
    Running 6 4:57
    v median −0:38
    200m Farmers Carry 2:04
    v median −0:10
  7. Block 07 8:22
    Running 7 4:59
    v median −0:42
    100m Sandbag Lunges 3:23
    v median −1:21
  8. Block 08 9:05
    Running 8 4:01
    v median −0:28
    Wall Balls 5:04
    v median −0:40

Roxzone, per block

Approach · Exit 4:29

B1 · 1000m SkiErg
0:48
0:23 0:25
B2 · 50m Sled Push
0:06
0:03 0:03
B3 · 50m Sled Pull
0:30
0:10 0:20
B4 · 80m Burpee Broad Jump
0:24
0:04 0:20
B5 · 1000m Row
0:49
0:26 0:23
B6 · 200m Farmers Carry
0:59
0:29 0:30
B7 · 100m Sandbag Lunges
0:51
0:24 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 47

A pace, not a person: at every mat, the middle of the 47 women who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:57 ahead
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI468
Measured against
Women · n = 48