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Athlete Germany

Sina Hagge

Since 2021, Sina Hagge has raced HYROX 13 times across 4 categories, the women's Individual Pro most often (6). 1:13:50 at Frankfurt 2022 is the fastest of 6 in the women's Individual Pro, 6th of 25 women and ahead of 76% of the field. On the age-group podium 3 times.

Best finish, by category
Individual Pro · Women
1:13:50
Frankfurt 2022
Individual Open · Women
1:07:20
Berlin 2024
Doubles Open · Mixed
1:01:11
Hamburg 2025
Doubles Open · Women
1:29:17
Hamburg 2021

Progress against the field

From Berlin 2025 to Hamburg 2026, the field gained 4:57 on Sina Hagge.

The clock says 6:10 slower, but the races themselves got 1:13 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Women, the one raced most; every comparison is in the list below.

Every race

13 races · 13 events

  1. Hamburg
    28 Oct 2026
    Individual Pro · Women
    1:24:37
    127/267
    Beat 52%
    ↑ 530 days after Berlin 2025 4:57 worse than the field Why ↓

    4:57 behind the field: 6:10 slower on the clock, against 1:13 slower for everyone.

    Compare these two →
  2. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:01:11 PB
    18/711
    Beat 98%
    ↑ 334 days after Hamburg 2024, with Christoph Pallentin 1:59 worse than the field Faster on the clock, behind the field Why ↓

    0:12 faster on the clock, yet the race was 2:11 faster for everyone, so 1:59 was lost on the field.

    Compare these two →
  3. Berlin
    16 May 2025
    Individual Pro · Women
    1:18:27
    95/187
    Beat 49%
  4. Copenhagen
    14 Mar 2025
    Individual Open · Women
    1:09:57
    33/657
    Beat 95%
  5. Hamburg
    2 Nov 2024
    Doubles Open · Mixed
    1:01:23
    14/618
    Beat 98%
  6. Berlin
    20 Apr 2024
    Individual Open · Women
    1:07:20 PB
    14/417
    Beat 97%
  7. Hamburg
    18 Nov 2023
    Individual Pro · Women
    1:15:57
    9/34
    Beat 74%
  8. Frankfurt
    10 Dec 2022
    Individual Pro · Women
    1:13:50 PB
    6/25
    Beat 76%
  9. Hamburg
    26 Nov 2022
    Individual Open · Women
    1:09:55
    4/233
    Beat 98%
    ↑ 252 days after Bremen 2022 0:32 worse than the field Faster on the clock, behind the field Why ↓

    2:10 faster on the clock looks better than it was: the race was 2:42 faster for everyone, which leaves this 0:32 behind the field.

    Compare these two →
  10. Bremen
    19 Mar 2022
    Individual Open · Women
    1:12:05
    5/93
    Beat 95%
  11. Hamburg
    27 Nov 2021
    Doubles Open · Women
    1:29:17 PB
    78/128
    Beat 39%
  12. World Championships Manchester
    Date unknown
    Individual Pro · Women
    1:15:55
    77/330
    Beat 77%
  13. Köln
    Date unknown
    Individual Pro · Women
    1:15:49
    12/48
    Beat 75%

Personal bests, by station

4:06
Hamburg 2025
1:28
Hamburg 2024
2:28
Hamburg 2024
2:32
Hamburg 2025
4:14
Hamburg 2024
1:26
Hamburg 2025
2:39
Berlin 2024
2:56
Berlin 2024

Station by station, race by race

Individual Pro · Women Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:59 4:06
50m Sled Push
7:44 1:28
50m Sled Pull
5:49 2:28
80m Burpee Broad Jump
5:52 2:32
1000m Row
5:06 4:14
200m Farmers Carry
2:46 1:26
100m Sandbag Lunges
4:19 2:39
Wall Balls
8:18 2:56