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Köln 2023 / Individual Open · Men / Season 5 (2022/23)

Jonas Groél

GER M 30-34 n = 446
Finish · net time
1:30:07
+3:01 v median 1:27:06
Men
268/446
30-34
78/111
Field beaten
40%

The race, in three figures

Field beaten
46%
Runs
36%
Stations
Biggest gain
Wall Balls
−0:37
v median
157/446
Rank
Biggest loss
80m Burpee Broad Jump
+1:44
v median
365/446
Rank

The race, in words

Jonas Groél finished 268th of 446 men in the Open division at Köln 2023, in 1:30:07.

Nowhere gained more than the wall balls: 0:37 on the median. On the burpee broad jumps the field had the edge, by 1:44. Paced to finish: the second half went 3:34 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:45
    Running 1 3:29
    v median −0:16
    1000m SkiErg 4:16
    v median −0:06
  2. Block 02 8:13
    Running 2 5:32
    v median +0:09
    50m Sled Push 2:41
    v median −0:03
  3. Block 03 11:47
    Running 3 6:34
    v median +0:33
    50m Sled Pull 5:13
    v median +0:54
  4. Block 04 13:45
    Running 4 6:22
    v median +0:26
    80m Burpee Broad Jump 7:23
    v median +1:44
  5. Block 05 10:46
    Running 5 6:25
    v median +0:17
    1000m Row 4:21
    v median −0:18
  6. Block 06 7:59
    Running 6 6:08
    v median +0:09
    200m Farmers Carry 1:51
    v median −0:09
  7. Block 07 12:22
    Running 7 5:55
    v median −0:01
    100m Sandbag Lunges 6:27
    v median +1:32
  8. Block 08 10:20
    Running 8 4:54
    v median −0:03
    Wall Balls 5:26
    v median −0:37

Roxzone, per block

Approach · Exit 7:19

B1 · 1000m SkiErg
0:56
0:24 0:32
B2 · 50m Sled Push
0:41
0:04 0:37
B3 · 50m Sled Pull
0:59
0:22 0:37
B4 · 80m Burpee Broad Jump
0:52
0:09 0:43
B5 · 1000m Row
1:00
0:30 0:30
B6 · 200m Farmers Carry
1:22
0:33 0:49
B7 · 100m Sandbag Lunges
1:27
0:36 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:12 behind

Elsewhere

The board

Individual Open · Men at Köln 2023

See this race on page 6
Other races by Jonas Groél
Source Unofficial
Event
Köln 2023
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446