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World Championships Manchester / HYROX PRO / Season 5 (2022/23)

Ben Spilman

GBR M 30-34 n = 432
Finish · net time
1:04:56
−8:21 v median 1:13:17
Men
32/432
30-34
11/86
Field beaten
93%

The race, in three figures

Field beaten
93%
Runs
80%
Stations
Biggest gain
50m Sled Pull
−1:14
v median
18/432
Rank
Biggest loss
Wall Balls
−0:14
v median
188/432
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:53
    Running 1 3:11
    v median −0:15
    1000m SkiErg 3:42
    v median −0:16
  2. Block 02 7:03
    Running 2 3:53
    v median −0:23
    50m Sled Push 3:10
    v median −0:16
  3. Block 03 7:54
    Running 3 4:08
    v median −0:27
    50m Sled Pull 3:46
    v median −1:14
  4. Block 04 7:19
    Running 4 4:09
    v median −0:27
    80m Burpee Broad Jump 3:10
    v median −0:23
  5. Block 05 8:10
    Running 5 4:08
    v median −0:35
    1000m Row 4:02
    v median −0:15
  6. Block 06 5:54
    Running 6 4:17
    v median −0:23
    200m Farmers Carry 1:37
    v median −0:17
  7. Block 07 8:31
    Running 7 4:17
    v median −0:28
    100m Sandbag Lunges 4:14
    v median −0:17
  8. Block 08 10:18
    Running 8 4:30
    v median −0:36
    Wall Balls 5:48
    v median −0:14

Roxzone, per block

Approach · Exit 3:00

B1 · 1000m SkiErg
0:21
0:05 0:16
B2 · 50m Sled Push
0:20
0:03 0:17
B3 · 50m Sled Pull
0:47
0:12 0:35
B4 · 80m Burpee Broad Jump
0:21
0:13 0:08
B5 · 1000m Row
0:26
0:12 0:14
B6 · 200m Farmers Carry
0:25
0:17 0:08
B7 · 100m Sandbag Lunges
0:20
0:14 0:06
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 431

A pace, not a person: at every mat, the middle of the 431 men who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:20 ahead
Source Unofficial
Event
World Championships Manchester
Division
HYROX PRO
Contest
HPRO_2EFMS4JI335
Measured against
Men · n = 432