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World Championships Manchester / HYROX PRO / Season 5 (2022/23)

Michael Day

USA M 40-44 n = 432
Finish · net time
1:10:46
−2:31 v median 1:13:17
Men
159/432
40-44
19/58
Field beaten
63%

The race, in three figures

Field beaten
31%
Runs
92%
Stations
Biggest gain
Wall Balls
−2:03
v median
11/432
Rank
Biggest loss
50m Sled Push
+0:06
v median
248/432
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:40
    Running 1 3:44
    v median +0:18
    1000m SkiErg 3:56
    v median −0:02
  2. Block 02 8:12
    Running 2 4:40
    v median +0:24
    50m Sled Push 3:32
    v median +0:06
  3. Block 03 8:52
    Running 3 4:39
    v median +0:04
    50m Sled Pull 4:13
    v median −0:47
  4. Block 04 8:19
    Running 4 5:03
    v median +0:27
    80m Burpee Broad Jump 3:16
    v median −0:17
  5. Block 05 9:16
    Running 5 4:58
    v median +0:15
    1000m Row 4:18
    v median +0:01
  6. Block 06 6:33
    Running 6 5:01
    v median +0:21
    200m Farmers Carry 1:32
    v median −0:22
  7. Block 07 8:36
    Running 7 5:13
    v median +0:28
    100m Sandbag Lunges 3:23
    v median −1:08
  8. Block 08 9:09
    Running 8 5:10
    v median +0:04
    Wall Balls 3:59
    v median −2:03

Roxzone, per block

Approach · Exit 4:17

B1 · 1000m SkiErg
0:26
0:07 0:19
B2 · 50m Sled Push
0:42
0:20 0:22
B3 · 50m Sled Pull
1:00
0:14 0:46
B4 · 80m Burpee Broad Jump
0:37
0:26 0:11
B5 · 1000m Row
0:23
0:05 0:18
B6 · 200m Farmers Carry
0:37
0:25 0:12
B7 · 100m Sandbag Lunges
0:33
0:15 0:18
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 431

A pace, not a person: at every mat, the middle of the 431 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:30 ahead
Source Unofficial
Event
World Championships Manchester
Division
HYROX PRO
Contest
HPRO_2EFMS4JI335
Measured against
Men · n = 432