Skip to content
Sign in Sign up
World Championships Manchester 2023 / Individual Pro · Men / Season 5 (2022/23)

Paul Hopwood

GBR M 40-44 n = 432
Finish · net time
1:20:00
+6:43 v median 1:13:17
Men
329/432
40-44
49/58
Field beaten
24%

The race, in three figures

Field beaten
18%
Runs
36%
Stations
Biggest gain
200m Farmers Carry
−0:24
v median
32/432
Rank
Biggest loss
80m Burpee Broad Jump
+1:09
v median
370/432
Rank

The race, in words

Paul Hopwood finished 329th of 432 men in the Pro division at World Championships Manchester 2023, in 1:20:00.

If there was time left out there, it was on the burpee broad jumps, 1:09 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 3:58
    v median +0:32
    1000m SkiErg 3:58
    v median +0:00
  2. Block 02 8:10
    Running 2 4:53
    v median +0:37
    50m Sled Push 3:17
    v median −0:09
  3. Block 03 9:46
    Running 3 5:00
    v median +0:25
    50m Sled Pull 4:46
    v median −0:14
  4. Block 04 9:50
    Running 4 5:08
    v median +0:32
    80m Burpee Broad Jump 4:42
    v median +1:09
  5. Block 05 9:45
    Running 5 5:27
    v median +0:44
    1000m Row 4:18
    v median +0:01
  6. Block 06 6:48
    Running 6 5:18
    v median +0:38
    200m Farmers Carry 1:30
    v median −0:24
  7. Block 07 10:43
    Running 7 5:15
    v median +0:30
    100m Sandbag Lunges 5:28
    v median +0:57
  8. Block 08 12:44
    Running 8 5:36
    v median +0:30
    Wall Balls 7:08
    v median +1:06

Roxzone, per block

Approach · Exit 4:27

B1 · 1000m SkiErg
0:28
0:06 0:22
B2 · 50m Sled Push
0:35
0:03 0:32
B3 · 50m Sled Pull
1:04
0:15 0:49
B4 · 80m Burpee Broad Jump
0:34
0:16 0:18
B5 · 1000m Row
0:31
0:05 0:26
B6 · 200m Farmers Carry
0:37
0:22 0:15
B7 · 100m Sandbag Lunges
0:37
0:21 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 431

A pace, not a person: at every mat, the middle of the 431 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:44 behind

Elsewhere

The board

Individual Pro · Men at World Championships Manchester 2023

See this race on page 7
Other races by Paul Hopwood
All 22 races
Source Unofficial
Event
World Championships Manchester 2023
Division
HYROX PRO
Contest
HPRO_2EFMS4JI335
Measured against
Men · n = 432