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World Championships Manchester 2023 / Individual Pro · Men / Season 5 (2022/23)

Tomasz Mackowski

POL M 40-44 n = 432
Finish · net time
1:22:37
+9:20 v median 1:13:17
Men
354/432
40-44
51/58
Field beaten
18%

The race, in three figures

Field beaten
9%
Runs
28%
Stations
Biggest gain
200m Farmers Carry
−0:09
v median
140/432
Rank
Biggest loss
80m Burpee Broad Jump
+1:55
v median
414/432
Rank

The race, in words

Tomasz Mackowski finished 354th of 432 men in the Pro division at World Championships Manchester 2023, in 1:22:37.

If there was time left out there, it was on the burpee broad jumps, 1:55 behind the median. Stronger after halfway: 1:47 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:52
    v median +0:26
    1000m SkiErg 4:10
    v median +0:12
  2. Block 02 9:14
    Running 2 4:57
    v median +0:41
    50m Sled Push 4:17
    v median +0:51
  3. Block 03 10:34
    Running 3 5:12
    v median +0:37
    50m Sled Pull 5:22
    v median +0:22
  4. Block 04 10:50
    Running 4 5:22
    v median +0:46
    80m Burpee Broad Jump 5:28
    v median +1:55
  5. Block 05 9:41
    Running 5 5:30
    v median +0:47
    1000m Row 4:11
    v median −0:06
  6. Block 06 7:15
    Running 6 5:30
    v median +0:50
    200m Farmers Carry 1:45
    v median −0:09
  7. Block 07 10:29
    Running 7 5:38
    v median +0:53
    100m Sandbag Lunges 4:51
    v median +0:20
  8. Block 08 12:26
    Running 8 6:22
    v median +1:16
    Wall Balls 6:04
    v median +0:02

Roxzone, per block

Approach · Exit 4:12

B1 · 1000m SkiErg
0:24
0:06 0:18
B2 · 50m Sled Push
0:24
0:03 0:21
B3 · 50m Sled Pull
0:59
0:17 0:42
B4 · 80m Burpee Broad Jump
0:28
0:18 0:10
B5 · 1000m Row
0:35
0:06 0:29
B6 · 200m Farmers Carry
0:46
0:33 0:13
B7 · 100m Sandbag Lunges
0:35
0:24 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 431

A pace, not a person: at every mat, the middle of the 431 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:21 behind

Elsewhere

The board

Individual Pro · Men at World Championships Manchester 2023

See this race on page 8
Other races by Tomasz Mackowski
All 7 races
Source Unofficial
Event
World Championships Manchester 2023
Division
HYROX PRO
Contest
HPRO_2EFMS4JI335
Measured against
Men · n = 432