The race, in three figures
The race, in words
In the Pro division at World Championships Manchester 2023, Yvonne Sterzing crossed the line in 1:16:29: 87th of 330 women, faster than 74% of the field.
The stations carried this race: faster than 79% of the field across all eight, against 54% on the runs. Nowhere gained more than the wall balls: 0:59 on the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:07v median +0:11
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Block 02 7:57Running 2 4:59v median +0:09
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Block 03 9:38Running 3 5:05v median −0:04
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Block 04 9:09Running 4 5:05v median −0:02
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Block 05 10:05Running 5 5:13v median −0:04
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Block 06 7:03Running 6 5:11v median −0:02
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Block 07 9:56Running 7 5:11v median −0:05
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Block 08 10:13Running 8 5:22v median −0:13
Roxzone, per block
Approach · Exit 3:52
Against the middle of your field
Women · n = 323
A pace, not a person: at every mat, the middle of the 323 women who finished.