Emma Kirk-Odunubi & Clare Rafferty — World Championships Manchester

The race, in three figures

Field beaten

47%

Runs

54%

Stations

Biggest gain

Wall Balls

−0:18

v median

49/204

Rank

Biggest loss

100m Sandbag Lunges

+0:25

v median

157/204

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:38

Running 1 4:30

172/204
v median +0:26

1000m SkiErg 4:08

84/204
v median −0:03
Block 02 7:19

Running 2 5:13

140/204
v median +0:11

50m Sled Push 2:06

68/204
v median −0:09
Block 03 9:01

Running 3 5:18

106/204
v median +0:01

50m Sled Pull 3:43

70/204
v median −0:14
Block 04 8:29

Running 4 5:21

108/204
v median +0:02

80m Burpee Broad Jump 3:08

132/204
v median +0:12
Block 05 9:50

Running 5 5:23

96/204
v median −0:02

1000m Row 4:27

64/204
v median −0:07
Block 06 7:09

Running 6 5:20

97/204
v median −0:03

200m Farmers Carry 1:49

123/204
v median +0:02
Block 07 9:14

Running 7 5:17

77/204
v median −0:07

100m Sandbag Lunges 3:57

157/204
v median +0:25
Block 08 9:07

Running 8 5:27

81/204
v median −0:07

Wall Balls 3:40

49/204
v median −0:18

Where the race went

Run total: 41:45
Stations: 26:58
Roxzone: 3:40

London 2021

Season 4 (2021/22) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:40

B1 · 1000m SkiErg

0:28

0:08 0:20

B2 · 50m Sled Push

0:26

0:04 0:22

B3 · 50m Sled Pull

0:59

0:15 0:44

B4 · 80m Burpee Broad Jump

0:24

0:15 0:09

B5 · 1000m Row

0:28

0:05 0:23

B6 · 200m Farmers Carry

0:32

0:22 0:10

B7 · 100m Sandbag Lunges

0:22

0:15 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 202

A pace, not a person: at every mat, the middle of the 202 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:36 ahead

Source Official

Event

World Championships Manchester

Division

HYROX DOUBLES

Contest

HD_2EFMS4JI335

Measured against

Women · n = 204