Shaina Mae ROWLEY — World Championships Manchester

The race, in three figures

Field beaten

58%

Runs

43%

Stations

Biggest gain

Wall Balls

−0:40

v median

104/330

Rank

Biggest loss

80m Burpee Broad Jump

+1:17

v median

286/330

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:06

Running 1 3:32

29/330
v median −0:24

1000m SkiErg 4:34

133/330
v median −0:03
Block 02 8:40

Running 2 4:46

144/330
v median −0:04

50m Sled Push 3:54

217/330
v median +0:18
Block 03 10:48

Running 3 5:24

229/330
v median +0:15

50m Sled Pull 5:24

187/330
v median +0:09
Block 04 10:46

Running 4 5:04

148/330
v median −0:03

80m Burpee Broad Jump 5:42

286/330
v median +1:17
Block 05 10:01

Running 5 5:21

191/330
v median +0:04

1000m Row 4:40

92/330
v median −0:11
Block 06 7:40

Running 6 4:59

101/330
v median −0:14

200m Farmers Carry 2:41

238/330
v median +0:17
Block 07 10:01

Running 7 5:16

164/330
v median +0:00

100m Sandbag Lunges 4:45

179/330
v median +0:05
Block 08 10:39

Running 8 5:29

150/330
v median −0:06

Wall Balls 5:10

104/330
v median −0:40

Where the race went

Run total: 39:48
Stations: 36:50
Roxzone: 5:48

New York

Season 6 (2023/24) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:48

B1 · 1000m SkiErg

0:31

0:06 0:25

B2 · 50m Sled Push

0:55

0:08 0:47

B3 · 50m Sled Pull

1:14

0:16 0:58

B4 · 80m Burpee Broad Jump

0:44

0:31 0:13

B5 · 1000m Row

0:47

0:13 0:34

B6 · 200m Farmers Carry

0:51

0:40 0:11

B7 · 100m Sandbag Lunges

0:43

0:31 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 323

A pace, not a person: at every mat, the middle of the 323 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:32 behind

Source Unofficial

Event

World Championships Manchester

Division

HYROX PRO

Contest

HPRO_2EFMS4JI335

Measured against

Women · n = 330