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World Championships Manchester 2023 / Individual Pro · Women / Season 5 (2022/23)

Laura Smith

GBR W 35-39 n = 330
Finish · net time
1:25:46
+5:01 v median 1:20:45
Women
234/330
35-39
51/62
Field beaten
29%

The race, in three figures

Field beaten
24%
Runs
36%
Stations
Biggest gain
50m Sled Pull
−0:03
v median
159/330
Rank
Biggest loss
80m Burpee Broad Jump
+1:21
v median
292/330
Rank

The race, in words

Laura Smith finished 234th of 330 women in the Pro division at World Championships Manchester 2023, in 1:25:46.

On the burpee broad jumps the field had the edge, by 1:21.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:13
    v median +0:17
    1000m SkiErg 4:46
    v median +0:09
  2. Block 02 8:55
    Running 2 5:08
    v median +0:18
    50m Sled Push 3:47
    v median +0:11
  3. Block 03 10:40
    Running 3 5:28
    v median +0:19
    50m Sled Pull 5:12
    v median −0:03
  4. Block 04 11:18
    Running 4 5:32
    v median +0:25
    80m Burpee Broad Jump 5:46
    v median +1:21
  5. Block 05 10:28
    Running 5 5:39
    v median +0:22
    1000m Row 4:49
    v median −0:02
  6. Block 06 7:51
    Running 6 5:24
    v median +0:11
    200m Farmers Carry 2:27
    v median +0:03
  7. Block 07 10:45
    Running 7 5:48
    v median +0:32
    100m Sandbag Lunges 4:57
    v median +0:17
  8. Block 08 12:26
    Running 8 6:18
    v median +0:43
    Wall Balls 6:08
    v median +0:18

Roxzone, per block

Approach · Exit 4:31

B1 · 1000m SkiErg
0:27
0:07 0:20
B2 · 50m Sled Push
0:28
0:04 0:24
B3 · 50m Sled Pull
1:07
0:16 0:51
B4 · 80m Burpee Broad Jump
0:31
0:17 0:14
B5 · 1000m Row
0:28
0:06 0:22
B6 · 200m Farmers Carry
0:44
0:29 0:15
B7 · 100m Sandbag Lunges
0:46
0:35 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 323

A pace, not a person: at every mat, the middle of the 323 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:57 behind

Elsewhere

The board

Individual Pro · Women at World Championships Manchester 2023

See this race on page 5
Other races by Laura Smith
All 12 races
Source Unofficial
Event
World Championships Manchester 2023
Division
HYROX PRO
Contest
HPRO_2EFMS4JI335
Measured against
Women · n = 330