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New York 2023 / Individual Pro · Women / Season 6 (2023/24)

Katy Howell

USA W 30-34 n = 45
Finish · net time
1:22:54
−5:53 v median 1:28:47
Women
15/45
30-34
7/14
Field beaten
67%

The race, in three figures

Field beaten
73%
Runs
63%
Stations
Biggest gain
50m Sled Pull
−0:44
v median
14/45
Rank
Biggest loss
1000m Row
+0:24
v median
34/45
Rank

The race, in words

1:22:54 at New York 2023 put Katy Howell 15th of 45 women in the Pro division, ahead of 67% of the field.

The sled pull was where this race was made, 0:44 ahead of the median. Stronger after halfway: 1:06 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 5:00
    v median −0:02
    1000m SkiErg 4:46
    v median +0:02
  2. Block 02 8:37
    Running 2 4:47
    v median −0:26
    50m Sled Push 3:50
    v median −0:07
  3. Block 03 11:25
    Running 3 4:52
    v median −0:55
    50m Sled Pull 6:33
    v median −0:44
  4. Block 04 9:24
    Running 4 5:01
    v median −0:43
    80m Burpee Broad Jump 4:23
    v median −0:19
  5. Block 05 10:25
    Running 5 5:02
    v median −0:42
    1000m Row 5:23
    v median +0:24
  6. Block 06 7:39
    Running 6 5:05
    v median −0:33
    200m Farmers Carry 2:34
    v median −0:09
  7. Block 07 10:01
    Running 7 5:11
    v median −0:44
    100m Sandbag Lunges 4:50
    v median −0:08
  8. Block 08 11:24
    Running 8 6:27
    v median −0:02
    Wall Balls 4:57
    v median −0:19

Roxzone, per block

Approach · Exit 4:22

B1 · 1000m SkiErg
0:03
0:01 0:02
B2 · 50m Sled Push
0:25
0:14 0:11
B3 · 50m Sled Pull
0:25
0:16 0:09
B4 · 80m Burpee Broad Jump
1:52
1:36 0:16
B5 · 1000m Row
0:28
0:15 0:13
B6 · 200m Farmers Carry
0:23
0:03 0:20
B7 · 100m Sandbag Lunges
0:45
0:17 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 44

A pace, not a person: at every mat, the middle of the 44 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:08 ahead

Elsewhere

The board

Individual Pro · Women at New York 2023

See this race on page 1
Other races by Katy Howell
All 19 races
Source Unofficial
Event
New York 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI471
Measured against
Women · n = 45