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Köln / HYROX PRO / Season 6 (2023/24)

Johann Frank

GER M 30-34 n = 238
Finish · net time
1:07:18
−12:34 v median 1:19:52
Men
53/238
30-34
20/75
Field beaten
78%

The race, in three figures

Field beaten
81%
Runs
71%
Stations
Biggest gain
50m Sled Pull
−1:21
v median
45/238
Rank
Biggest loss
100m Sandbag Lunges
+0:08
v median
129/238
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 3:59
    v median −0:22
    1000m SkiErg 4:10
    v median +0:00
  2. Block 02 6:25
    Running 2 3:37
    v median −0:40
    50m Sled Push 2:48
    v median −0:13
  3. Block 03 7:48
    Running 3 3:48
    v median −0:46
    50m Sled Pull 4:00
    v median −1:21
  4. Block 04 7:37
    Running 4 4:01
    v median −0:39
    80m Burpee Broad Jump 3:36
    v median −0:59
  5. Block 05 8:27
    Running 5 4:04
    v median −0:39
    1000m Row 4:23
    v median −0:09
  6. Block 06 5:45
    Running 6 3:53
    v median −0:49
    200m Farmers Carry 1:52
    v median −0:12
  7. Block 07 8:41
    Running 7 4:20
    v median −0:31
    100m Sandbag Lunges 4:21
    v median +0:08
  8. Block 08 10:57
    Running 8 4:58
    v median −0:42
    Wall Balls 5:59
    v median −0:48

Roxzone, per block

Approach · Exit 3:37

B1 · 1000m SkiErg
0:29
0:01 0:28
B2 · 50m Sled Push
0:17
0:05 0:12
B3 · 50m Sled Pull
0:26
0:09 0:17
B4 · 80m Burpee Broad Jump
0:30
0:06 0:24
B5 · 1000m Row
0:28
0:19 0:09
B6 · 200m Farmers Carry
0:44
0:36 0:08
B7 · 100m Sandbag Lunges
0:44
0:37 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 235

A pace, not a person: at every mat, the middle of the 235 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:17 ahead
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI771
Measured against
Men · n = 238