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Köln / HYROX PRO / Season 6 (2023/24)

Bastian Paffenholz

GER M 35-39 n = 238
Finish · net time
1:25:15
+5:23 v median 1:19:52
Men
151/238
35-39
43/53
Field beaten
37%

The race, in three figures

Field beaten
34%
Runs
36%
Stations
Biggest gain
Wall Balls
−0:22
v median
102/238
Rank
Biggest loss
100m Sandbag Lunges
+1:49
v median
203/238
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 4:42
    v median +0:21
    1000m SkiErg 4:03
    v median −0:07
  2. Block 02 8:18
    Running 2 4:50
    v median +0:33
    50m Sled Push 3:28
    v median +0:27
  3. Block 03 11:51
    Running 3 5:00
    v median +0:26
    50m Sled Pull 6:51
    v median +1:30
  4. Block 04 10:07
    Running 4 5:05
    v median +0:25
    80m Burpee Broad Jump 5:02
    v median +0:27
  5. Block 05 9:28
    Running 5 5:10
    v median +0:27
    1000m Row 4:18
    v median −0:14
  6. Block 06 7:29
    Running 6 5:06
    v median +0:24
    200m Farmers Carry 2:23
    v median +0:19
  7. Block 07 11:29
    Running 7 5:27
    v median +0:36
    100m Sandbag Lunges 6:02
    v median +1:49
  8. Block 08 12:32
    Running 8 6:07
    v median +0:27
    Wall Balls 6:25
    v median −0:22

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg
0:43
0:01 0:42
B2 · 50m Sled Push
0:26
0:05 0:21
B3 · 50m Sled Pull
0:39
0:10 0:29
B4 · 80m Burpee Broad Jump
0:53
0:06 0:47
B5 · 1000m Row
0:44
0:24 0:20
B6 · 200m Farmers Carry
0:58
0:51 0:07
B7 · 100m Sandbag Lunges
0:59
0:47 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 235

A pace, not a person: at every mat, the middle of the 235 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:40 behind
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI771
Measured against
Men · n = 238