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Köln / HYROX / Season 6 (2023/24)

Tan Trung Luong

GER M 40-44 n = 815
Finish · net time
1:18:58
−4:10 v median 1:23:08
Men
314/815
40-44
36/102
Field beaten
62%

The race, in three figures

Field beaten
61%
Runs
63%
Stations
Biggest gain
Wall Balls
−0:52
v median
234/815
Rank
Biggest loss
50m Sled Pull
+0:21
v median
541/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:16
    v median −0:47
    1000m SkiErg 4:21
    v median −0:03
  2. Block 02 6:53
    Running 2 4:39
    v median −0:11
    50m Sled Push 2:14
    v median −0:07
  3. Block 03 9:42
    Running 3 5:14
    v median +0:10
    50m Sled Pull 4:28
    v median +0:21
  4. Block 04 10:03
    Running 4 5:07
    v median −0:02
    80m Burpee Broad Jump 4:56
    v median −0:29
  5. Block 05 10:11
    Running 5 5:12
    v median −0:03
    1000m Row 4:59
    v median +0:13
  6. Block 06 6:20
    Running 6 5:07
    v median −0:04
    200m Farmers Carry 1:13
    v median −0:51
  7. Block 07 9:55
    Running 7 5:05
    v median −0:08
    100m Sandbag Lunges 4:50
    v median +0:17
  8. Block 08 11:01
    Running 8 5:48
    v median −0:28
    Wall Balls 5:13
    v median −0:52

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg
0:35
0:01 0:34
B2 · 50m Sled Push
0:43
0:05 0:38
B3 · 50m Sled Pull
0:49
0:12 0:37
B4 · 80m Burpee Broad Jump
1:28
0:07 1:21
B5 · 1000m Row
0:52
0:24 0:28
B6 · 200m Farmers Carry
1:05
0:53 0:12
B7 · 100m Sandbag Lunges
0:52
0:44 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:04 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815