Jana Lebenstedt — HYROX Köln 2024 Result

The race, in three figures

Field beaten

98%

Runs

91%

Stations

Biggest gain

Wall Balls

−1:21

v median

10/72

Rank

Biggest loss

50m Sled Push

−0:07

v median

32/72

Rank

The race, in words

1:03:21 at Köln 2024 won the 25–29 age group for Jana Lebenstedt, first of 13.

Nowhere gained more than the wall balls: 1:21 on the median. Quick through the roxzone: 3:32, ahead of 94% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:06

Running 1 3:51

1/72
v median −0:51

1000m SkiErg 4:15

5/72
v median −0:23
Block 02 6:26

Running 2 3:43

2/72
v median −0:47

50m Sled Push 2:43

32/72
v median −0:07
Block 03 7:34

Running 3 3:50

2/72
v median −0:55

50m Sled Pull 3:44

8/72
v median −1:04
Block 04 7:41

Running 4 3:56

3/72
v median −0:53

80m Burpee Broad Jump 3:45

12/72
v median −0:57
Block 05 8:32

Running 5 3:59

5/72
v median −0:51

1000m Row 4:33

12/72
v median −0:18
Block 06 5:44

Running 6 3:51

1/72
v median −1:00

200m Farmers Carry 1:53

16/72
v median −0:17
Block 07 7:25

Running 7 4:01

4/72
v median −0:54

100m Sandbag Lunges 3:24

10/72
v median −0:57
Block 08 8:28

Running 8 4:33

5/72
v median −1:11

Wall Balls 3:55

10/72
v median −1:21

Where the race went

Run total: 31:42
Stations: 28:12
Roxzone: 3:32
Best run lap: 3:43

World Championships 2025

Season 7 (2024/25) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:32

B1 · 1000m SkiErg