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Köln / HYROX / Season 6 (2023/24)

Mia Back

FIN W 35-39 n = 490
Finish · net time
1:13:06
−16:25 v median 1:29:31
Women
34/490
35-39
6/102
Field beaten
93%

The race, in three figures

Field beaten
93%
Runs
89%
Stations
Biggest gain
80m Burpee Broad Jump
−2:06
v median
36/490
Rank
Biggest loss
1000m SkiErg
−0:08
v median
188/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 4:53
    v median −0:49
    1000m SkiErg 4:57
    v median −0:08
  2. Block 02 6:22
    Running 2 4:31
    v median −0:55
    50m Sled Push 1:51
    v median −0:30
  3. Block 03 9:03
    Running 3 4:47
    v median −0:49
    50m Sled Pull 4:16
    v median −0:52
  4. Block 04 9:09
    Running 4 4:43
    v median −0:58
    80m Burpee Broad Jump 4:26
    v median −2:06
  5. Block 05 9:49
    Running 5 4:51
    v median −0:58
    1000m Row 4:58
    v median −0:24
  6. Block 06 6:36
    Running 6 4:53
    v median −0:51
    200m Farmers Carry 1:43
    v median −0:28
  7. Block 07 8:52
    Running 7 4:45
    v median −1:04
    100m Sandbag Lunges 4:07
    v median −0:22
  8. Block 08 8:52
    Running 8 5:25
    v median −1:22
    Wall Balls 3:27
    v median −0:56

Roxzone, per block

Approach · Exit 4:41

B1 · 1000m SkiErg
0:38
0:01 0:37
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:33
0:10 0:23
B4 · 80m Burpee Broad Jump
0:42
0:07 0:35
B5 · 1000m Row
0:42
0:23 0:19
B6 · 200m Farmers Carry
0:53
0:44 0:09
B7 · 100m Sandbag Lunges
0:49
0:39 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:19 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490