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Köln / HYROX PRO / Season 6 (2023/24)

Jennifer Nikolaus

GER W 30-34 n = 72
Finish · net time
—
Women
—
30-34
—/16
Field beaten
—%

The race, in three figures

Run total
3:51
99%
Field beaten
−35:27
v median
Biggest gain
1000m SkiErg
−0:09
v median
24/72
Rank
Biggest loss
1000m SkiErg
−0:09
v median
24/72
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 3:51
    v median −0:51
    1000m SkiErg 4:29
    v median −0:09

Roxzone, per block

Approach · Exit 0:30

B1 · 1000m SkiErg
0:30
0:01 0:29
B2 · 50m Sled Push
0:00
0:00 0:00
B3 · 50m Sled Pull
0:00
0:00 0:00
B4 · 80m Burpee Broad Jump
0:00
0:00 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI771
Measured against
Women · n = 72