The race, in three figures
The race, in words
In the Pro division at World Championships Nice 2024, Jon Worcester crossed the line in 1:06:12: 122nd of 830 men, faster than 85% of the field.
The runs carried this race: faster than 95% of the field over the eight kilometres, against 71% on the stations. The sled pull was where this race was made, 1:01 ahead of the median. Quick through the roxzone: 4:35, ahead of 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 3:33v median −0:24
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Block 02 6:30Running 2 3:24v median −0:26
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Block 03 8:01Running 3 3:38v median −0:28
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Block 04 7:53Running 4 3:45v median −0:26
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Block 05 8:12Running 5 3:52v median −0:24
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Block 06 5:37Running 6 3:47v median −0:27
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Block 07 8:10Running 7 3:51v median −0:27
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Block 08 9:57Running 8 3:57v median −0:32
Roxzone, per block
Approach · Exit 4:35
Against the middle of your field
Men · n = 817
A pace, not a person: at every mat, the middle of the 817 men who finished.