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World Championships Nice / HYROX PRO / Season 6 (2023/24)

Carsten Flynn

GER M 35-39 n = 830
Finish · net time
1:07:31
−6:12 v median 1:13:43
Men
167/830
35-39
27/130
Field beaten
80%

The race, in three figures

Field beaten
42%
Runs
95%
Stations
Biggest gain
50m Sled Pull
−1:56
v median
5/830
Rank
Biggest loss
1000m SkiErg
−0:16
v median
46/830
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 4:04
    v median +0:07
    1000m SkiErg 3:49
    v median −0:16
  2. Block 02 6:11
    Running 2 3:58
    v median +0:08
    50m Sled Push 2:13
    v median −0:57
  3. Block 03 7:37
    Running 3 4:09
    v median +0:03
    50m Sled Pull 3:28
    v median −1:56
  4. Block 04 7:48
    Running 4 4:06
    v median −0:05
    80m Burpee Broad Jump 3:42
    v median −0:28
  5. Block 05 8:28
    Running 5 4:20
    v median +0:04
    1000m Row 4:08
    v median −0:18
  6. Block 06 5:56
    Running 6 4:29
    v median +0:15
    200m Farmers Carry 1:27
    v median −0:30
  7. Block 07 8:30
    Running 7 4:28
    v median +0:10
    100m Sandbag Lunges 4:02
    v median −0:20
  8. Block 08 9:45
    Running 8 4:44
    v median +0:15
    Wall Balls 5:01
    v median −1:40

Roxzone, per block

Approach · Exit 5:33

B1 · 1000m SkiErg
0:36
0:27 0:09
B2 · 50m Sled Push
0:45
0:24 0:21
B3 · 50m Sled Pull
0:43
0:20 0:23
B4 · 80m Burpee Broad Jump
0:38
0:14 0:24
B5 · 1000m Row
0:43
0:18 0:25
B6 · 200m Farmers Carry
1:03
0:32 0:31
B7 · 100m Sandbag Lunges
1:06
0:22 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 817

A pace, not a person: at every mat, the middle of the 817 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:08 ahead
Source Unofficial
Event
World Championships Nice
Division
HYROX PRO
Contest
HPRO_JGDMS4JI551
Measured against
Men · n = 830