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World Championships Nice / HYROX PRO / Season 6 (2023/24)

Guido Heerink

NED M 30-34 n = 830
Finish · net time
1:16:47
+3:04 v median 1:13:43
Men
527/830
30-34
137/149
Field beaten
37%

The race, in three figures

Field beaten
45%
Runs
41%
Stations
Biggest gain
200m Farmers Carry
−0:20
v median
128/830
Rank
Biggest loss
80m Burpee Broad Jump
+1:09
v median
727/830
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 4:08
    v median +0:11
    1000m SkiErg 4:09
    v median +0:04
  2. Block 02 7:16
    Running 2 4:00
    v median +0:10
    50m Sled Push 3:16
    v median +0:06
  3. Block 03 9:52
    Running 3 4:08
    v median +0:02
    50m Sled Pull 5:44
    v median +0:20
  4. Block 04 9:31
    Running 4 4:12
    v median +0:01
    80m Burpee Broad Jump 5:19
    v median +1:09
  5. Block 05 9:01
    Running 5 4:18
    v median +0:02
    1000m Row 4:43
    v median +0:17
  6. Block 06 5:57
    Running 6 4:20
    v median +0:06
    200m Farmers Carry 1:37
    v median −0:20
  7. Block 07 9:06
    Running 7 4:22
    v median +0:04
    100m Sandbag Lunges 4:44
    v median +0:22
  8. Block 08 11:18
    Running 8 4:27
    v median −0:02
    Wall Balls 6:51
    v median +0:10

Roxzone, per block

Approach · Exit 6:38

B1 · 1000m SkiErg
0:37
0:28 0:09
B2 · 50m Sled Push
0:52
0:27 0:25
B3 · 50m Sled Pull
0:45
0:19 0:26
B4 · 80m Burpee Broad Jump
0:48
0:14 0:34
B5 · 1000m Row
0:51
0:15 0:36
B6 · 200m Farmers Carry
1:21
0:30 0:51
B7 · 100m Sandbag Lunges
1:23
0:24 0:59
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 817

A pace, not a person: at every mat, the middle of the 817 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:08 behind
Source Unofficial
Event
World Championships Nice
Division
HYROX PRO
Contest
HPRO_JGDMS4JI551
Measured against
Men · n = 830