The race, in three figures
The race, in words
1:25:04 at World Championships Nice 2024 put Fred Massouf 703rd of 830 men in the Pro division.
On the sandbag lunges the field had the edge, by 2:08. A harder second half: 2:27 more lost to the middle of the field after halfway than before it. The roxzone cost time: 7:07, behind 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:29v median +0:32
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Block 02 7:28Running 2 4:21v median +0:31
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Block 03 10:39Running 3 4:34v median +0:28
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Block 04 10:11Running 4 4:34v median +0:23
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Block 05 9:41Running 5 4:33v median +0:17
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Block 06 6:55Running 6 4:39v median +0:25
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Block 07 11:15Running 7 4:45v median +0:27
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Block 08 13:11Running 8 4:43v median +0:14
Roxzone, per block
Approach · Exit 7:07
Against the middle of your field
Men · n = 817
A pace, not a person: at every mat, the middle of the 817 men who finished.