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World Championships Nice / HYROX PRO / Season 6 (2023/24)

Ross Mckenzie

SCO M 45-49 n = 830
Finish · net time
1:34:55
+21:12 v median 1:13:43
Men
798/830
45-49
87/90
Field beaten
4%

The race, in three figures

Field beaten
5%
Runs
6%
Stations
Biggest gain
50m Sled Push
+0:03
v median
457/830
Rank
Biggest loss
Wall Balls
+5:46
v median
798/830
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 4:29
    v median +0:32
    1000m SkiErg 4:15
    v median +0:10
  2. Block 02 7:50
    Running 2 4:37
    v median +0:47
    50m Sled Push 3:13
    v median +0:03
  3. Block 03 12:11
    Running 3 5:04
    v median +0:58
    50m Sled Pull 7:07
    v median +1:43
  4. Block 04 13:12
    Running 4 5:17
    v median +1:06
    80m Burpee Broad Jump 7:55
    v median +3:45
  5. Block 05 10:10
    Running 5 5:25
    v median +1:09
    1000m Row 4:45
    v median +0:19
  6. Block 06 8:02
    Running 6 5:21
    v median +1:07
    200m Farmers Carry 2:41
    v median +0:44
  7. Block 07 9:52
    Running 7 5:24
    v median +1:06
    100m Sandbag Lunges 4:28
    v median +0:06
  8. Block 08 17:59
    Running 8 5:32
    v median +1:03
    Wall Balls 12:27
    v median +5:46

Roxzone, per block

Approach · Exit 7:03

B1 · 1000m SkiErg
0:41
0:31 0:10
B2 · 50m Sled Push
0:56
0:27 0:29
B3 · 50m Sled Pull
0:53
0:21 0:32
B4 · 80m Burpee Broad Jump
0:51
0:17 0:34
B5 · 1000m Row
1:05
0:19 0:46
B6 · 200m Farmers Carry
1:15
0:21 0:54
B7 · 100m Sandbag Lunges
1:21
0:27 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 817

A pace, not a person: at every mat, the middle of the 817 men who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:16 behind
Source Unofficial
Event
World Championships Nice
Division
HYROX PRO
Contest
HPRO_JGDMS4JI551
Measured against
Men · n = 830