The race, in three figures
The race, in words
A top 10% finish for Sarah Fraser at World Championships Nice 2024: 1:11:06, 56th of 677 women in the Pro division.
The stations carried this race: faster than 97% of the field across all eight, against 62% on the runs. The sled pull was where this race was made, 2:05 ahead of the median. A harder second half: 1:30 more lost to the middle of the field after halfway than before it.
The fastest of 4 finishes in the Pro division for Sarah Fraser.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:33v median +0:05
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Block 02 6:39Running 2 4:16v median −0:04
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Block 03 8:07Running 3 4:25v median −0:11
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Block 04 8:41Running 4 4:28v median −0:10
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Block 05 9:01Running 5 4:36v median −0:06
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Block 06 6:38Running 6 4:39v median −0:02
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Block 07 9:05Running 7 4:37v median −0:08
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Block 08 9:12Running 8 4:39v median −0:14
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Women · n = 661
A pace, not a person: at every mat, the middle of the 661 women who finished.