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World Championships Nice 2024 / Individual Pro · Women / Season 6 (2023/24)

Ashley Benson

USA W 35-39 n = 677
Finish · net time
1:22:35
+1:43 v median 1:20:52
Women
396/677
35-39
80/108
Field beaten
42%

The race, in three figures

Field beaten
30%
Runs
50%
Stations
Biggest gain
Wall Balls
−0:41
v median
199/677
Rank
Biggest loss
100m Sandbag Lunges
+1:06
v median
570/677
Rank

The race, in words

1:22:35 at World Championships Nice 2024 put Ashley Benson 396th of 677 women in the Pro division.

A station race more than a running one: 50% of the field beaten on the stations, against 30% on the runs. The wall balls were the standout, 0:41 quicker than the median and 199th of 677. If there was time left out there, it was on the sandbag lunges, 1:06 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 4:42
    v median +0:14
    1000m SkiErg 4:47
    v median +0:06
  2. Block 02 8:19
    Running 2 4:35
    v median +0:15
    50m Sled Push 3:44
    v median +0:02
  3. Block 03 10:36
    Running 3 4:51
    v median +0:15
    50m Sled Pull 5:45
    v median −0:02
  4. Block 04 10:19
    Running 4 4:55
    v median +0:17
    80m Burpee Broad Jump 5:24
    v median +0:28
  5. Block 05 9:57
    Running 5 5:01
    v median +0:19
    1000m Row 4:56
    v median −0:01
  6. Block 06 6:52
    Running 6 4:59
    v median +0:18
    200m Farmers Carry 1:53
    v median −0:32
  7. Block 07 10:47
    Running 7 5:00
    v median +0:15
    100m Sandbag Lunges 5:47
    v median +1:06
  8. Block 08 10:28
    Running 8 5:08
    v median +0:15
    Wall Balls 5:20
    v median −0:41

Roxzone, per block

Approach · Exit 5:57

B1 · 1000m SkiErg
0:42
0:32 0:10
B2 · 50m Sled Push
0:49
0:26 0:23
B3 · 50m Sled Pull
0:43
0:21 0:22
B4 · 80m Burpee Broad Jump
0:40
0:17 0:23
B5 · 1000m Row
0:49
0:18 0:31
B6 · 200m Farmers Carry
1:04
0:24 0:40
B7 · 100m Sandbag Lunges
1:09
0:18 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 661

A pace, not a person: at every mat, the middle of the 661 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:49 behind

Elsewhere

The board

Individual Pro · Women at World Championships Nice 2024

See this race on page 8
Other races by Ashley Benson
All 7 races
Source Unofficial
Event
World Championships Nice 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI551
Measured against
Women · n = 677