Skip to content
Australia / Melbourne / HYROX PRO / Season 7 (2024/25)

Sam Shepherd

AUS M 25-29 n = 221
Finish · net time
1:01:18
−20:01 v median 1:21:19
Men
3/221
25-29
1/49
Field beaten
99%

The race, in three figures

Field beaten
97%
Runs
98%
Stations
Biggest gain
50m Sled Pull
−2:14
v median
7/221
Rank
Biggest loss
1000m SkiErg
−0:08
v median
67/221
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:07
    Running 1 2:05
    v median −0:15
    1000m SkiErg 4:02
    v median −0:08
  2. Block 02 6:06
    Running 2 3:31
    v median −0:43
    50m Sled Push 2:35
    v median −0:20
  3. Block 03 7:40
    Running 3 3:42
    v median −0:56
    50m Sled Pull 3:58
    v median −2:14
  4. Block 04 6:23
    Running 4 3:44
    v median −0:59
    80m Burpee Broad Jump 2:39
    v median −2:01
  5. Block 05 7:59
    Running 5 3:49
    v median −1:02
    1000m Row 4:10
    v median −0:22
  6. Block 06 5:32
    Running 6 3:51
    v median −0:52
    200m Farmers Carry 1:41
    v median −0:23
  7. Block 07 7:23
    Running 7 3:47
    v median −1:01
    100m Sandbag Lunges 3:36
    v median −1:34
  8. Block 08 8:56
    Running 8 4:22
    v median −1:17
    Wall Balls 4:34
    v median −1:40

Roxzone, per block

Approach · Exit 5:21

B1 · 1000m SkiErg
0:45
0:04 0:41
B2 · 50m Sled Push
0:41
0:02 0:39
B3 · 50m Sled Pull
0:30
0:07 0:23
B4 · 80m Burpee Broad Jump
0:34
0:20 0:14
B5 · 1000m Row
0:44
0:32 0:12
B6 · 200m Farmers Carry
1:02
0:46 0:16
B7 · 100m Sandbag Lunges
1:07
0:52 0:15
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 220

A pace, not a person: at every mat, the middle of the 220 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:56 ahead
Source Unofficial
Event
Melbourne
Division
HYROX PRO
Contest
HPRO_JGDMS4JI962
Measured against
Men · n = 221