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Australia / Melbourne / HYROX PRO / Season 7 (2024/25)

Sam Shepherd

AUS M 25-29 n = 143
Finish · net time
1:06:24
−13:53 v median 1:20:17
Men
13/143
25-29
3/26
Field beaten
91%

The race, in three figures

Field beaten
95%
Runs
79%
Stations
Biggest gain
80m Burpee Broad Jump
−1:55
v median
3/143
Rank
Biggest loss
50m Sled Pull
+1:09
v median
105/143
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:31
    Running 1 3:33
    v median −0:39
    1000m SkiErg 3:58
    v median −0:11
  2. Block 02 6:09
    Running 2 3:36
    v median −0:41
    50m Sled Push 2:33
    v median −0:01
  3. Block 03 11:10
    Running 3 3:48
    v median −0:48
    50m Sled Pull 7:22
    v median +1:09
  4. Block 04 6:11
    Running 4 3:57
    v median −0:43
    80m Burpee Broad Jump 2:14
    v median −1:55
  5. Block 05 8:02
    Running 5 3:58
    v median −0:53
    1000m Row 4:04
    v median −0:27
  6. Block 06 5:51
    Running 6 4:01
    v median −0:47
    200m Farmers Carry 1:50
    v median −0:19
  7. Block 07 7:58
    Running 7 4:00
    v median −0:55
    100m Sandbag Lunges 3:58
    v median −1:26
  8. Block 08 9:39
    Running 8 4:11
    v median −1:16
    Wall Balls 5:28
    v median −0:44

Roxzone, per block

Approach · Exit 4:02

B1 · 1000m SkiErg
0:44
0:10 0:34
B2 · 50m Sled Push
0:40
0:06 0:34
B3 · 50m Sled Pull
0:35
0:01 0:34
B4 · 80m Burpee Broad Jump
0:19
0:03 0:16
B5 · 1000m Row
0:26
0:13 0:13
B6 · 200m Farmers Carry
0:35
0:30 0:05
B7 · 100m Sandbag Lunges
0:39
0:30 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 141

A pace, not a person: at every mat, the middle of the 141 men who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:46 ahead
Source Unofficial
Event
Melbourne
Division
HYROX PRO
Contest
HPRO_JGDMS4JI823
Measured against
Men · n = 143