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Australia / Melbourne 2024 / HYROX / Season 7 (2024/25)

Frank Manocchio

AUS M 45-49 n = 1529
Finish · net time
1:32:21
+6:36 v median 1:25:45
Men
1035/1529
45-49
69/108
Field beaten
32%

The race, in three figures

Field beaten
20%
Runs
54%
Stations
Biggest gain
Wall Balls
−0:39
v median
505/1529
Rank
Biggest loss
50m Sled Push
+0:54
v median
1398/1529
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:38
    Running 1 3:14
    v median +0:31
    1000m SkiErg 4:24
    v median +0:03
  2. Block 02 8:56
    Running 2 5:40
    v median +0:52
    50m Sled Push 3:16
    v median +0:54
  3. Block 03 10:20
    Running 3 5:56
    v median +0:48
    50m Sled Pull 4:24
    v median −0:24
  4. Block 04 10:47
    Running 4 5:55
    v median +0:42
    80m Burpee Broad Jump 4:52
    v median −0:38
  5. Block 05 11:48
    Running 5 6:23
    v median +0:58
    1000m Row 5:25
    v median +0:36
  6. Block 06 7:57
    Running 6 6:23
    v median +1:04
    200m Farmers Carry 1:34
    v median −0:33
  7. Block 07 11:50
    Running 7 6:18
    v median +1:02
    100m Sandbag Lunges 5:32
    v median +0:18
  8. Block 08 13:00
    Running 8 7:27
    v median +1:08
    Wall Balls 5:33
    v median −0:39

Roxzone, per block

Approach · Exit 10:12

B1 · 1000m SkiErg
1:15
0:06 1:09
B2 · 50m Sled Push
1:14
0:04 1:10
B3 · 50m Sled Pull
1:00
0:13 0:47
B4 · 80m Burpee Broad Jump
1:34
0:30 1:04
B5 · 1000m Row
1:23
0:55 0:28
B6 · 200m Farmers Carry
1:38
1:20 0:18
B7 · 100m Sandbag Lunges
2:07
1:36 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1520

A pace, not a person: at every mat, the middle of the 1,520 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:40 behind
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI962
Measured against
Men · n = 1529