The race, in three figures
The race, in words
58:24 at Washington D.C. Open North American Championships 2025 put Ross Walker on the age-group podium: 2nd of 69 in the 16–24 age group.
The wall balls were where this race was made, 2:42 ahead of the median. Paced to finish: the second half went 3:37 better against the middle of the field than the first. Quick through the roxzone: 4:43, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:41v median −1:10
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Block 02 5:35Running 2 3:26v median −1:24
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Block 03 6:47Running 3 3:29v median −1:41
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Block 04 6:45Running 4 3:32v median −1:42
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Block 05 7:37Running 5 3:31v median −1:58
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Block 06 5:09Running 6 3:32v median −1:47
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Block 07 6:31Running 7 3:30v median −1:49
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Block 08 7:46Running 8 4:08v median −2:35
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Men · n = 1453
A pace, not a person: at every mat, the middle of the 1,453 men who finished.
Elsewhere
Individual Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 1