The race, in three figures
Field beaten
48%
Runs
53%
Stations
Biggest gain
80m Burpee Broad Jump
−1:21
v median
322/1544
Rank
Biggest loss
100m Sandbag Lunges
+1:05
v median
1115/1544
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:18Running 1 4:40v median −0:111000m SkiErg 4:38v median +0:09
-
Block 02 8:10Running 2 4:55v median +0:0550m Sled Push 3:15v median +0:39
-
Block 03 9:52Running 3 5:20v median +0:1050m Sled Pull 4:32v median −0:24
-
Block 04 9:53Running 4 5:28v median +0:1480m Burpee Broad Jump 4:25v median −1:21
-
Block 05 10:41Running 5 5:44v median +0:151000m Row 4:57v median +0:06
-
Block 06 7:39Running 6 5:25v median +0:06200m Farmers Carry 2:14v median +0:03
-
Block 07 12:06Running 7 5:36v median +0:17100m Sandbag Lunges 6:30v median +1:05
-
Block 08 12:45Running 8 6:37v median −0:06Wall Balls 6:08v median −0:12
Roxzone, per block
Approach · Exit 7:27
B1 · 1000m SkiErg
1:01
0:04
0:57
B2 · 50m Sled Push
1:07
0:07
1:00
B3 · 50m Sled Pull
0:47
0:14
0:33
B4 · 80m Burpee Broad Jump
0:54
0:34
0:20
B5 · 1000m Row
0:57
0:42
0:15
B6 · 200m Farmers Carry
1:15
1:01
0:14
B7 · 100m Sandbag Lunges
1:26
1:17
0:09
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1453
A pace, not a person: at every mat, the middle of the 1,453 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 4
Finish · 0:42 ahead
Source Unofficial
Event
Washington D.C. Open North American Championships 2025
Division
HYROX
Contest
H_LR3MS4JIA40
Measured against
Men · n = 1544