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United States / Miami Beach 2025 / Individual Pro · Men / Season 7 (2024/25)

Dave Williams

USA M 35-39 n = 208
Finish · net time
1:31:45
+11:55 v median 1:19:50
Men
167/208
35-39
34/41
Field beaten
20%

The race, in three figures

Field beaten
23%
Runs
19%
Stations
Biggest gain
1000m SkiErg
+0:11
v median
162/208
Rank
Biggest loss
Wall Balls
+2:23
v median
173/208
Rank

The race, in words

Dave Williams finished 167th of 208 men in the Pro division at Miami Beach 2025, in 1:31:45.

If there was time left out there, it was on the wall balls, 2:23 behind the median. The race faded late: the second half went 2:29 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:17
    v median +0:07
    1000m SkiErg 4:31
    v median +0:11
  2. Block 02 9:17
    Running 2 4:46
    v median +0:27
    50m Sled Push 4:31
    v median +1:06
  3. Block 03 12:51
    Running 3 5:21
    v median +0:43
    50m Sled Pull 7:30
    v median +1:17
  4. Block 04 9:55
    Running 4 5:29
    v median +0:46
    80m Burpee Broad Jump 4:26
    v median +0:12
  5. Block 05 10:24
    Running 5 5:27
    v median +0:31
    1000m Row 4:57
    v median +0:18
  6. Block 06 8:02
    Running 6 5:19
    v median +0:35
    200m Farmers Carry 2:43
    v median +0:32
  7. Block 07 12:14
    Running 7 5:22
    v median +0:37
    100m Sandbag Lunges 6:52
    v median +1:58
  8. Block 08 14:44
    Running 8 5:35
    v median +0:33
    Wall Balls 9:09
    v median +2:23

Roxzone, per block

Approach · Exit 6:36

B1 · 1000m SkiErg
0:48
0:23 0:25
B2 · 50m Sled Push
0:49
0:19 0:30
B3 · 50m Sled Pull
0:51
0:22 0:29
B4 · 80m Burpee Broad Jump
0:32
0:09 0:23
B5 · 1000m Row
0:38
0:04 0:34
B6 · 200m Farmers Carry
1:33
0:34 0:59
B7 · 100m Sandbag Lunges
1:26
0:40 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 206

A pace, not a person: at every mat, the middle of the 206 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:59 behind

Elsewhere

The board

Individual Pro · Men at Miami Beach 2025

See this race on page 4
Other races by Dave Williams
All 8 races
Source Unofficial
Event
Miami Beach 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAA3
Measured against
Men · n = 208