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United States / Miami Beach / HYROX PRO / Season 7 (2024/25)

Lauren Rantala

USA W 30-34 n = 109
Finish · net time
1:12:37
−15:46 v median 1:28:23
Women
6/109
30-34
1/29
Field beaten
95%

The race, in three figures

Field beaten
83%
Runs
97%
Stations
Biggest gain
Wall Balls
−2:03
v median
6/109
Rank
Biggest loss
1000m SkiErg
−0:18
v median
9/109
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:37
    Running 1 3:04
    v median −0:31
    1000m SkiErg 4:33
    v median −0:18
  2. Block 02 7:22
    Running 2 4:09
    v median −0:41
    50m Sled Push 3:13
    v median −0:51
  3. Block 03 10:22
    Running 3 4:57
    v median −0:18
    50m Sled Pull 5:25
    v median −1:54
  4. Block 04 8:49
    Running 4 4:41
    v median −0:36
    80m Burpee Broad Jump 4:08
    v median −0:58
  5. Block 05 9:36
    Running 5 4:45
    v median −0:44
    1000m Row 4:51
    v median −0:19
  6. Block 06 6:23
    Running 6 4:39
    v median −0:38
    200m Farmers Carry 1:44
    v median −0:47
  7. Block 07 8:17
    Running 7 4:30
    v median −0:49
    100m Sandbag Lunges 3:47
    v median −1:11
  8. Block 08 8:48
    Running 8 4:43
    v median −0:48
    Wall Balls 4:05
    v median −2:03

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg
0:45
0:21 0:24
B2 · 50m Sled Push
0:49
0:17 0:32
B3 · 50m Sled Pull
0:39
0:11 0:28
B4 · 80m Burpee Broad Jump
0:22
0:08 0:14
B5 · 1000m Row
0:41
0:03 0:38
B6 · 200m Farmers Carry
1:12
0:28 0:44
B7 · 100m Sandbag Lunges
1:03
0:21 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 107

A pace, not a person: at every mat, the middle of the 107 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:54 ahead
Source Unofficial
Event
Miami Beach
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAA3
Measured against
Women · n = 109