The race, in three figures
The race, in words
1:12:37 at Miami Beach 2025 won the 30–34 age group for Lauren Rantala, first of 29.
The wall balls were where this race was made, 2:03 ahead of the median. Stronger after halfway: 1:06 better against the middle of the field than before it. Time in the roxzone, 5:31, was faster than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:04v median −0:31
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Block 02 7:22Running 2 4:09v median −0:41
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Block 03 10:22Running 3 4:57v median −0:18
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Block 04 8:49Running 4 4:41v median −0:36
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Block 05 9:36Running 5 4:45v median −0:44
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Block 06 6:23Running 6 4:39v median −0:38
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Block 07 8:17Running 7 4:30v median −0:49
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Block 08 8:48Running 8 4:43v median −0:48
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Women · n = 107
A pace, not a person: at every mat, the middle of the 107 women who finished.