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United States / Miami Beach 2025 / HYROX / Season 7 (2024/25)

joy mcadams

USA W 45-49 n = 684
Finish · net time
1:21:38
−10:11 v median 1:31:49
Women
160/684
45-49
8/49
Field beaten
77%

The race, in three figures

Field beaten
88%
Runs
57%
Stations
Biggest gain
Wall Balls
−0:31
v median
275/684
Rank
Biggest loss
200m Farmers Carry
+0:35
v median
555/684
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 3:32
    v median −0:27
    1000m SkiErg 5:14
    v median +0:00
  2. Block 02 7:03
    Running 2 4:34
    v median −0:54
    50m Sled Push 2:29
    v median −0:15
  3. Block 03 11:18
    Running 3 4:43
    v median −1:04
    50m Sled Pull 6:35
    v median +0:22
  4. Block 04 10:19
    Running 4 4:49
    v median −1:01
    80m Burpee Broad Jump 5:30
    v median −0:29
  5. Block 05 10:15
    Running 5 4:57
    v median −1:05
    1000m Row 5:18
    v median −0:12
  6. Block 06 7:50
    Running 6 4:58
    v median −0:55
    200m Farmers Carry 2:52
    v median +0:35
  7. Block 07 9:34
    Running 7 4:59
    v median −0:49
    100m Sandbag Lunges 4:35
    v median −0:22
  8. Block 08 10:22
    Running 8 4:59
    v median −1:04
    Wall Balls 5:23
    v median −0:31

Roxzone, per block

Approach · Exit 6:19

B1 · 1000m SkiErg
0:51
0:27 0:24
B2 · 50m Sled Push
0:55
0:28 0:27
B3 · 50m Sled Pull
0:39
0:13 0:26
B4 · 80m Burpee Broad Jump
0:31
0:18 0:13
B5 · 1000m Row
0:46
0:13 0:33
B6 · 200m Farmers Carry
1:24
0:38 0:46
B7 · 100m Sandbag Lunges
1:12
0:33 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 672

A pace, not a person: at every mat, the middle of the 672 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:53 ahead
Source Unofficial
Event
Miami Beach 2025
Division
HYROX
Contest
H_LR3MS4JIAA3
Measured against
Women · n = 684