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United States / World Championships / HYROX PRO / Season 7 (2024/25)

Josh Ward

USA M 30-34 n = 522
Finish · net time
58:57
−8:41 v median 1:07:38
Men
5/522
30-34
2/146
Field beaten
99%

The race, in three figures

Field beaten
90%
Runs
97%
Stations
Biggest gain
Wall Balls
−1:25
v median
27/522
Rank
Biggest loss
1000m SkiErg
−0:05
v median
141/522
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:57
    v median −0:10
    1000m SkiErg 3:56
    v median −0:05
  2. Block 02 6:10
    Running 2 3:12
    v median −0:09
    50m Sled Push 2:58
    v median −0:32
  3. Block 03 7:00
    Running 3 3:20
    v median −0:16
    50m Sled Pull 3:40
    v median −1:24
  4. Block 04 6:35
    Running 4 3:26
    v median −0:13
    80m Burpee Broad Jump 3:09
    v median −0:26
  5. Block 05 7:33
    Running 5 3:28
    v median −0:13
    1000m Row 4:05
    v median −0:09
  6. Block 06 4:56
    Running 6 3:24
    v median −0:13
    200m Farmers Carry 1:32
    v median −0:16
  7. Block 07 6:23
    Running 7 3:23
    v median −0:18
    100m Sandbag Lunges 3:00
    v median −0:54
  8. Block 08 7:54
    Running 8 4:04
    v median −0:26
    Wall Balls 3:50
    v median −1:25

Roxzone, per block

Approach · Exit 3:44

B1 · 1000m SkiErg
0:26
0:04 0:22
B2 · 50m Sled Push
0:35
0:13 0:22
B3 · 50m Sled Pull
0:56
0:25 0:31
B4 · 80m Burpee Broad Jump
0:17
0:04 0:13
B5 · 1000m Row
0:27
0:03 0:24
B6 · 200m Farmers Carry
0:34
0:24 0:10
B7 · 100m Sandbag Lunges
0:30
0:18 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

10:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:40 ahead
Source Unofficial
Event
World Championships
Division
HYROX PRO
Contest
HP1_LR3MS4JIB2F
Measured against
Men · n = 522