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United States / World Championships / HYROX PRO / Season 7 (2024/25)

Marc Howe

USA M 35-39 n = 522
Finish · net time
1:02:41
−4:57 v median 1:07:38
Men
76/522
35-39
11/128
Field beaten
85%

The race, in three figures

Field beaten
36%
Runs
96%
Stations
Biggest gain
Wall Balls
−1:21
v median
32/522
Rank
Biggest loss
200m Farmers Carry
−0:08
v median
163/522
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 5:19
    v median +0:12
    1000m SkiErg 3:48
    v median −0:13
  2. Block 02 6:03
    Running 2 3:26
    v median +0:05
    50m Sled Push 2:37
    v median −0:53
  3. Block 03 7:47
    Running 3 3:40
    v median +0:04
    50m Sled Pull 4:07
    v median −0:57
  4. Block 04 6:55
    Running 4 3:40
    v median +0:01
    80m Burpee Broad Jump 3:15
    v median −0:20
  5. Block 05 7:39
    Running 5 3:44
    v median +0:03
    1000m Row 3:55
    v median −0:19
  6. Block 06 5:28
    Running 6 3:48
    v median +0:11
    200m Farmers Carry 1:40
    v median −0:08
  7. Block 07 7:06
    Running 7 3:49
    v median +0:08
    100m Sandbag Lunges 3:17
    v median −0:37
  8. Block 08 8:27
    Running 8 4:33
    v median +0:03
    Wall Balls 3:54
    v median −1:21

Roxzone, per block

Approach · Exit 4:17

B1 · 1000m SkiErg
0:29
0:04 0:25
B2 · 50m Sled Push
0:41
0:15 0:26
B3 · 50m Sled Pull
1:04
0:28 0:36
B4 · 80m Burpee Broad Jump
0:22
0:03 0:19
B5 · 1000m Row
0:32
0:03 0:29
B6 · 200m Farmers Carry
0:36
0:24 0:12
B7 · 100m Sandbag Lunges
0:35
0:21 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:56 ahead
Source Unofficial
Event
World Championships
Division
HYROX PRO
Contest
HP1_LR3MS4JIB2F
Measured against
Men · n = 522