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United States / World Championships / HYROX PRO / Season 7 (2024/25)

Josh Henry

GBR M 30-34 n = 522
Finish · net time
1:04:39
−2:59 v median 1:07:38
Men
151/522
30-34
51/146
Field beaten
71%

The race, in three figures

Field beaten
45%
Runs
77%
Stations
Biggest gain
Wall Balls
−0:47
v median
115/522
Rank
Biggest loss
200m Farmers Carry
+0:06
v median
312/522
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 5:12
    v median +0:05
    1000m SkiErg 3:59
    v median −0:02
  2. Block 02 6:33
    Running 2 3:23
    v median +0:02
    50m Sled Push 3:10
    v median −0:20
  3. Block 03 8:00
    Running 3 3:32
    v median −0:04
    50m Sled Pull 4:28
    v median −0:36
  4. Block 04 6:53
    Running 4 3:43
    v median +0:04
    80m Burpee Broad Jump 3:10
    v median −0:25
  5. Block 05 7:57
    Running 5 3:42
    v median +0:01
    1000m Row 4:15
    v median +0:01
  6. Block 06 5:36
    Running 6 3:42
    v median +0:05
    200m Farmers Carry 1:54
    v median +0:06
  7. Block 07 7:32
    Running 7 3:46
    v median +0:05
    100m Sandbag Lunges 3:46
    v median −0:08
  8. Block 08 8:58
    Running 8 4:30
    v median +0:00
    Wall Balls 4:28
    v median −0:47

Roxzone, per block

Approach · Exit 4:08

B1 · 1000m SkiErg
0:28
0:04 0:24
B2 · 50m Sled Push
0:39
0:14 0:25
B3 · 50m Sled Pull
1:04
0:26 0:38
B4 · 80m Burpee Broad Jump
0:16
0:03 0:13
B5 · 1000m Row
0:31
0:03 0:28
B6 · 200m Farmers Carry
0:36
0:27 0:09
B7 · 100m Sandbag Lunges
0:33
0:19 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

4:00 2:00 2:00 4:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:58 ahead
Source Unofficial
Event
World Championships
Division
HYROX PRO
Contest
HP1_LR3MS4JIB2F
Measured against
Men · n = 522