The race, in three figures
The race, in words
1:05:43 at World Championships 2025 put Mark Nieuwenhuis 189th of 522 men in the Pro division, ahead of 64% of the field.
A station race more than a running one: 84% of the field beaten on the stations, against 21% on the runs. Nowhere gained more than the wall balls: 1:04 on the median. Paced to finish: the second half went 1:58 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 5:29v median +0:22
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Block 02 6:49Running 2 3:38v median +0:17
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Block 03 8:16Running 3 3:45v median +0:09
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Block 04 7:44Running 4 3:47v median +0:08
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Block 05 8:01Running 5 3:53v median +0:12
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Block 06 5:20Running 6 3:53v median +0:16
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Block 07 7:04Running 7 3:52v median +0:11
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Block 08 8:51Running 8 4:40v median +0:10
Roxzone, per block
Approach · Exit 4:28
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.