The race, in three figures
The race, in words
1:09:23 at World Championships 2025 put Steven Knops 336th of 522 men in the Pro division.
The runs carried this race: faster than 67% of the field over the eight kilometres, against 27% on the stations. On the sled pull the field had the edge, by 1:08. Stronger after halfway: 2:08 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:18Running 1 5:14v median +0:07
-
Block 02 7:22Running 2 3:16v median −0:05
-
Block 03 9:37Running 3 3:25v median −0:11
-
Block 04 7:29Running 4 3:29v median −0:10
-
Block 05 7:56Running 5 3:35v median −0:06
-
Block 06 5:34Running 6 3:35v median −0:02
-
Block 07 7:52Running 7 3:39v median −0:02
-
Block 08 9:35Running 8 4:15v median −0:15
Roxzone, per block
Approach · Exit 4:49
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.