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United States / World Championships 2025 / Individual Pro · Women / Season 7 (2024/25)

Carolyn Watkins

USA W 25-29 n = 470
Finish · net time
1:03:36
−10:39 v median 1:14:15
Women
8/470
25-29
4/129
Field beaten
98%

The race, in three figures

Field beaten
96%
Runs
97%
Stations
Biggest gain
Wall Balls
−1:30
v median
20/470
Rank
Biggest loss
50m Sled Push
+0:00
v median
237/470
Rank

The race, in words

A top 10% finish for Carolyn Watkins at World Championships 2025: 1:03:36, 8th of 470 women in the Pro division.

Nowhere gained more than the wall balls: 1:30 on the median. Paced to finish: the second half went 1:09 better against the middle of the field than the first. Quick through the roxzone: 4:05, ahead of 93% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 5:19
    v median −0:23
    1000m SkiErg 4:13
    v median −0:24
  2. Block 02 7:28
    Running 2 3:33
    v median −0:14
    50m Sled Push 3:55
    v median +0:00
  3. Block 03 7:27
    Running 3 3:29
    v median −0:31
    50m Sled Pull 3:58
    v median −1:18
  4. Block 04 7:09
    Running 4 3:31
    v median −0:30
    80m Burpee Broad Jump 3:38
    v median −0:41
  5. Block 05 7:57
    Running 5 3:32
    v median −0:32
    1000m Row 4:25
    v median −0:22
  6. Block 06 5:08
    Running 6 3:37
    v median −0:25
    200m Farmers Carry 1:31
    v median −0:31
  7. Block 07 7:03
    Running 7 3:32
    v median −0:32
    100m Sandbag Lunges 3:31
    v median −0:37
  8. Block 08 7:55
    Running 8 4:17
    v median −0:39
    Wall Balls 3:38
    v median −1:30

Roxzone, per block

Approach · Exit 4:05

B1 · 1000m SkiErg
0:32
0:04 0:28
B2 · 50m Sled Push
0:40
0:14 0:26
B3 · 50m Sled Pull
0:59
0:26 0:33
B4 · 80m Burpee Broad Jump
0:16
0:02 0:14
B5 · 1000m Row
0:29
0:03 0:26
B6 · 200m Farmers Carry
0:33
0:24 0:09
B7 · 100m Sandbag Lunges
0:35
0:20 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 467

A pace, not a person: at every mat, the middle of the 467 women who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:31 ahead

Elsewhere

The board

Individual Pro · Women at World Championships 2025

See this race on page 1
Other races by Carolyn Watkins
All 11 races
Source Unofficial
Event
World Championships 2025
Division
HYROX PRO
Contest
HP1_LR3MS4JIB2F
Measured against
Women · n = 470