The race, in three figures
The race, in words
Jana Lebenstedt finished in the top 10% of the field at World Championships 2025, in 1:05:27 for 17th of 470 women in the Pro division.
The wall balls were the standout, 1:18 quicker than the median and 38th of 470. Paced to finish: the second half went 1:30 better against the middle of the field than the first. Quick through the roxzone: 4:14, ahead of 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 5:07v median −0:35
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Block 02 7:46Running 2 3:23v median −0:24
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Block 03 7:49Running 3 3:37v median −0:23
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Block 04 7:32Running 4 3:39v median −0:22
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Block 05 8:17Running 5 3:39v median −0:25
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Block 06 5:11Running 6 3:37v median −0:25
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Block 07 7:03Running 7 3:40v median −0:24
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Block 08 8:15Running 8 4:25v median −0:31
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Women · n = 467
A pace, not a person: at every mat, the middle of the 467 women who finished.