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United States / World Championships / HYROX PRO / Season 7 (2024/25)

Katy Howell

USA W 30-34 n = 470
Finish · net time
1:12:25
−1:50 v median 1:14:15
Women
176/470
30-34
55/124
Field beaten
63%

The race, in three figures

Field beaten
44%
Runs
70%
Stations
Biggest gain
50m Sled Push
−1:09
v median
31/470
Rank
Biggest loss
80m Burpee Broad Jump
+0:23
v median
333/470
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:51
    Running 1 6:01
    v median +0:19
    1000m SkiErg 4:50
    v median +0:13
  2. Block 02 6:43
    Running 2 3:57
    v median +0:10
    50m Sled Push 2:46
    v median −1:09
  3. Block 03 8:44
    Running 3 4:03
    v median +0:03
    50m Sled Pull 4:41
    v median −0:35
  4. Block 04 8:46
    Running 4 4:04
    v median +0:03
    80m Burpee Broad Jump 4:42
    v median +0:23
  5. Block 05 9:00
    Running 5 4:04
    v median +0:00
    1000m Row 4:56
    v median +0:09
  6. Block 06 5:47
    Running 6 4:02
    v median +0:00
    200m Farmers Carry 1:45
    v median −0:17
  7. Block 07 8:10
    Running 7 4:07
    v median +0:03
    100m Sandbag Lunges 4:03
    v median −0:05
  8. Block 08 9:56
    Running 8 4:53
    v median −0:03
    Wall Balls 5:03
    v median −0:05

Roxzone, per block

Approach · Exit 4:36

B1 · 1000m SkiErg
0:33
0:05 0:28
B2 · 50m Sled Push
0:45
0:17 0:28
B3 · 50m Sled Pull
1:09
0:29 0:40
B4 · 80m Burpee Broad Jump
0:20
0:02 0:18
B5 · 1000m Row
0:33
0:03 0:30
B6 · 200m Farmers Carry
0:35
0:24 0:11
B7 · 100m Sandbag Lunges
0:41
0:21 0:20
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 467

A pace, not a person: at every mat, the middle of the 467 women who finished.

5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:42 ahead
Source Unofficial
Event
World Championships
Division
HYROX PRO
Contest
HP1_LR3MS4JIB2F
Measured against
Women · n = 470