The race, in three figures
The race, in words
1:16:56 at World Championships 2025 put Lynn Kamphuis 315th of 470 women in the Pro division.
A station race more than a running one: 78% of the field beaten on the stations, against 6% on the runs. On the burpee broad jumps the field had the edge, by 0:45. The race faded late: the second half went 1:53 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 5:42v median +0:00
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Block 02 7:09Running 2 3:58v median +0:11
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Block 03 9:15Running 3 4:22v median +0:22
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Block 04 9:34Running 4 4:30v median +0:29
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Block 05 9:08Running 5 4:35v median +0:31
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Block 06 6:40Running 6 4:23v median +0:21
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Block 07 7:54Running 7 4:25v median +0:21
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Block 08 12:20Running 8 7:52v median +2:56
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Women · n = 467
A pace, not a person: at every mat, the middle of the 467 women who finished.