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Australia / Melbourne / HYROX PRO / Season 8 (2025/26)

Sam Shepherd

AUS M 25-29 n = 740
Finish · net time
1:00:19
−18:56 v median 1:19:15
Men
14/740
25-29
3/178
Field beaten
98%

The race, in three figures

Field beaten
97%
Runs
97%
Stations
Biggest gain
Wall Balls
−2:19
v median
30/740
Rank
Biggest loss
1000m SkiErg
−0:11
v median
137/740
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:06
    Running 1 2:04
    v median −0:16
    1000m SkiErg 4:02
    v median −0:11
  2. Block 02 6:34
    Running 2 3:25
    v median −0:41
    50m Sled Push 3:09
    v median −0:13
  3. Block 03 8:02
    Running 3 3:38
    v median −0:50
    50m Sled Pull 4:24
    v median −1:24
  4. Block 04 6:02
    Running 4 3:29
    v median −1:01
    80m Burpee Broad Jump 2:33
    v median −1:43
  5. Block 05 7:37
    Running 5 3:37
    v median −0:59
    1000m Row 4:00
    v median −0:29
  6. Block 06 5:07
    Running 6 3:31
    v median −0:58
    200m Farmers Carry 1:36
    v median −0:26
  7. Block 07 6:47
    Running 7 3:31
    v median −1:00
    100m Sandbag Lunges 3:16
    v median −1:50
  8. Block 08 8:19
    Running 8 4:08
    v median −1:18
    Wall Balls 4:11
    v median −2:19

Roxzone, per block

Approach · Exit 5:53

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
0:49
0:04 0:45
B3 · 50m Sled Pull
0:38
0:11 0:27
B4 · 80m Burpee Broad Jump
0:40
0:25 0:15
B5 · 1000m Row
0:50
0:38 0:12
B6 · 200m Farmers Carry
1:03
0:50 0:13
B7 · 100m Sandbag Lunges
1:08
0:52 0:16
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 733

A pace, not a person: at every mat, the middle of the 733 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:53 ahead
Source Unofficial
Event
Melbourne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1185
Measured against
Men · n = 740